- Have I done enough? - Have I trained enough? - Could I have eaten better? - Should I have trained twice a day? - I'm not where I wanna be.
The last time I embarked on a huge weight loss journey, my birthday was the tipping point of losing my motivation and slowly hitting the brakes on the process. So I was nervous coming up to this one, on a similar journey, that I would repeat my history.
I would go to the gym, to bootcamps, to fitness classes. I'd take up running and then realise I hated it, I'd lift weights in the bedroom of my flat. I tried pole fitness, and rugby and I went back to hockey. But nothing stuck. I was unhealthy, unhappy and unmotivated.