thejourney

Three Down, One To Go.

- Have I done enough?  - Have I trained enough?  - Could I have eaten better?  - Should I have trained twice a day?  - I'm not where I wanna be.

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thejourney

Breakdown = Breakthrough.

The Breakdown happens every few months and they can last anywhere from a day to ten days. I've never found one to be triggered by anything but they seem to impact all areas of your life.