"...Imagine if we just threw our whole selves into friendships from the start, instead of being hesitant and having to learn to trust and to love. Go in with trust and love. Go in 120%. And if it doesn't work out, it doesn't work out. But you gave it your best. And that's all we need in life, to play at 100% in everything we do. And if you did that your whole life, you would live a life of such fulfilment..."
I almost deleted this picture. I looked at it and saw my thunder thighs touching and my big pants and my tummy and my stretch marks and thought "bye Felicia" . Then I stopped. And I looked again.
- Have I done enough? - Have I trained enough? - Could I have eaten better? - Should I have trained twice a day? - I'm not where I wanna be.
The Breakdown happens every few months and they can last anywhere from a day to ten days. I've never found one to be triggered by anything but they seem to impact all areas of your life.