thejourney

“Every Day May Not Be Good…

...but there is something good in every day."

Advertisements
thejourney

Manifestation Is Everything.

I'm writing this from bed 9B, Ward 81 in Auckland City Hospital. It is 1940 on Friday evening and I'm nil by mouth as I'm waiting for surgery on an infected whitetail bite under my arm. This ain't my first rodeo either, I was on the receiving end of a whitetail in June last year,… Continue reading Manifestation Is Everything.

thejourney

Breakdown = Breakthrough.

The Breakdown happens every few months and they can last anywhere from a day to ten days. I've never found one to be triggered by anything but they seem to impact all areas of your life.

workouts

Upper Body Quick 15

I did not want to train today. I could have found 30 reasons why I couldn't go to the gym, including not having time.Β  When you want to say 'I don't have time', trying saying 'that's not a priority' instead and see how that sounds.Β That's what I did this morning and you can bet that… Continue reading Upper Body Quick 15

thejourney

Halfway There and Back Again

I would go to the gym, to bootcamps, to fitness classes. I'd take up running and then realise I hated it, I'd lift weights in the bedroom of my flat. I tried pole fitness, and rugby and I went back to hockey. But nothing stuck. I was unhealthy, unhappy and unmotivated.