thejourney

Self Love

I almost deleted this picture. I looked at it and saw my thunder thighs touching and my big pants and my tummy and my stretch marks and thought "bye Felicia" . Then I stopped. And I looked again.

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recipe

Grain Free, Vegetarian Pad Thai

Pad Thai has become a new personal favourite of mine but there was no way I was going to continuously go out for dinner or buy takeaway just to eat it. That's not getting me to my goals! I realised I had to figure out a way to make it STAT!Β 

thejourney

Hospital Gratitudes.

"...as I was waiting for my friend to pick me up to head home, I was reflecting over my stay and what lessons and gratitudes I could take away from it..." What are you Grateful for?

recipe

Easy Vegan Rice Pudding

Rice pudding is such a guilty pleasure for me, I have loved it since I was a kid. And let's be honest, does anyone ever cook the right amount of rice when they make dinner? I know I certainly don't! I wanted to find a way of using up my leftovers whilst making something delicious, and so I found this easy recipe and tweaked it for my dietaries! (You don't have to have cooked too much rice though, this works from fresh too!)

workouts

Full Body Workout

I beasted this guy out the other day, it was HARD! The sweat was flying off the end of my nose! What's great about this one, is it requires NO gear so you can do it anywhere! Just blast the tunes and get down to it!Β